End struggle with weightThere is an old Zen story about a rider and a horse. They are rapidly galloping down the street when a bystander, who was almost run off the road, yells, “Hey, where are you going in such a hurry?” The rider […]

Let me ask you a question, if so many people are on diets and not losing weight do diets even work? The answer is no. Finding the best nutrition to lose weight is the only common threat shared by those who have lost weight. Sure […]